It is Healthy Heart Week! Everyday the school announcements will be promoting ways to keep your heart healthy. Below you will see what we will discuss everyday and a link to resources to discuss with your child. On Friday, we will WEAR RED to raise awareness about heart disease.
Monday 2/1 - GET ACTIVE!
Physical Activities for Kids
Tuesday 2/2 - EAT WELL!!
Wednesday 2/3 - BE KIND TO YOURSELF!
Loving -Kindness Meditation
Thursday 2/4 - BE KIND TO OTHERS!
Simple ways to practice gratitude -https://www.heart.org/-/media/healthy-living-files/infographics/simple-ways-to-practice-gratitude-infographic.pdf?la=en
Friday 2/5 GO RED - Wear red to raise awareness about heart disease